What Does Arthritis in my Knee Mean for Hockey?
So, it turns out that if you play decades of hockey, while being too overweight to sensibly do so, there is a knock-on effect on
So, it turns out that if you play decades of hockey, while being too overweight to sensibly do so, there is a knock-on effect on
December 2020 started really well. Not least because of the news that I got on the 1st, telling me that I seemed to be coming
In my October 2020 update, I said that I hoped to have a date for my surgery during November. But that didn’t happen… I did,
After the disappointment of September 2020, I started October on two types of antidepressants: Sertraline and Mirtazapine. Admittedly, I was tapering myself off the Sertraline,
As I said in my previous monthly update, August was a month full of anxiety. If I’m being honest, in terms of anxiety, September 2020
In October 2019, a paper was published in the American Cancer Society Journal called, Exercise is Medicine in Oncology. And, as we all know, medicine
As I explained in the July post, to achieve my weight loss success for August, I wanted to weigh no more than 14 stone 10
There have been a lot of news reports, in the last couple of years, about the link between obesity and cancer. But, as we all
After the disruptions of April, it was nice to have a month where I was better able to focus on my routine. Despite this, my