Which Diet Shall I Do Now (for 12 Weeks)?
Back in 2019, through a combination of diet and exercise, I managed to lose a whole bunch of weight. In early 2020, however, I got
Back in 2019, through a combination of diet and exercise, I managed to lose a whole bunch of weight. In early 2020, however, I got
So, it turns out that if you play decades of hockey, while being too overweight to sensibly do so, there is a knock-on effect on
Whereas December 2020 had been a month dominated by questions, January 2021 was when I started to get some answers. Given the low bar set
After the disappointment of September 2020, I started October on two types of antidepressants: Sertraline and Mirtazapine. Admittedly, I was tapering myself off the Sertraline,
This post is also on my Cancer Dad site, but I thought the concept of the bucket list was equally relevant here, so… Before the
So, I haven’t posted since the end of September, when I shared my thoughts on whether doing DofE Gold was a benefit for getting into